Crossfit Intrigue held a fundraiser on October 20th to support this organization and their mission. Our team had a goal of $500, and we exceeded that by rasing $1582. Participants completed the WOD "Amazing Grace" - 30 Clean & Jerks for time. Men used 135#. Women used 95#. This was many of our members first time doing the workout, and everyone did a great job. This was special to me, because it was the first time I've Rx'd a workout. It took me forever to finish, but I finished well under the cap of 15 minutes. I don't know that I've ever felt more accomplished! Here are some photos of the event.
last clean
last jerk - check out that slight smile
3...2...1...
GO!
Josh & Jake both finished sub 2:00
Team CFI
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